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How Manual Osteopathy helps with Plantar Fasciitis

“Kathy Gao, the Osteopath at Shang Gong Wellness Clinic, is an amazing practitioner. I can’t believe how lucky I was to find her. Before I describe the treatment, here’s a bit about my condition: I had a debilitating case of plantar fasciitis – my heels and feet were so sore I could hardly walk. When I got out of bed in the morning, I was almost crippled. As well, my lower back was out and I couldn’t stand up straight.

I did not want surgery or to be dependent on painkillers to manage the issues…I wanted to resolve the problems, not cover them up. I had heard about Osteopathy from some friends and after learning more about it, I decided to try it.

Searching in London, I found the Shang Gong Wellness Clinic has an Osteopath, Yang (Kathy) Gao. The Clinic was very accommodating and squeezed me into Kathy’s schedule so I didn’t have to wait forever to get an initial appointment. After living with pain for so long, I really appreciated their speedy response.

Osteopaths work on the premise that all the parts of the body are connected and so they treat the whole body, not just where the pain is. In fact, after coming to Kathy, I have learned how the pain in my feet originated from tight tendons and ligaments in my hips down to my heels. And that the pain in my lower back was caused by issues starting in my hips up to my shoulders. The treatments can be intense because the Osteopath is putting parts of the body back where they belong after years of being out of place. But those treatments create real, positive change in the body…the treatments don’t just alleviate the pain, they resolve it.
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After working with Kathy, I am pain-free both in my feet and my lower back. My posture is so much better and my mobility has increased dramatically. I can walk with ease and when I get out of bed, I move freely, without limping. I am extremely grateful that I found Kathy. With her extensive knowledge of the body and her exceptional ability to locate where the issues come from, she has made a world of difference for me.

It is so wonderful to be free of pain and to have my mobility back. I always recommend Kathy to my friends and family. If you have pain in your body you want fixed, go see Kathy. You will be amazed. Thank you so much, Kathy!”